by Pam | Jan 30, 2023 | Sleep
Conscious Sleep: The Art of Precision Napping SleepFITness in action: – Geoff Weigand Sleep Giant creator taking a mid-river “precision nap” on a perfect reclining boulder – Uinta Mountains, Utah. WhatTaking a nap (short sleep) is our natural, and...
by Geoff Weigand | Aug 6, 2022 | Sleep
Living “Sleep Fit” – a foundation for life Updated: Original Post April 14, 2020 Living SleepFIT… Developing a foundation for resilient health and optimal life performance by becoming a conscious sleeper What is being zero-G SleepFIT? Being...
